Hello Runners!
Today was an "easy" eight mile run, well actually 8.5 because I miscalculated my route. I didn't care about time or pace today. I just wanted to get in the mileage. All was well after yesterday's tempo run. I was pretty tired after the run however, primarily because today jumped up to 80 degrees, quite hot for early May in Wisconsin. Regardless, I was relaxed and comfortable for the duration of the run, tiring only in the last mile and a half or so. I celebrated tonight by having a big glass of chocolate milk and about a dozen ginger-snap cookies, my favorite. Tomorrow is going to be a much needed off day and I then plan on hitting the track on Friday to do my first interval workout of the year! Perhaps I'll go for a short bike ride tomorrow if the predicted thunderstorms hold off. That's all for today, good running everyone!
Today was an "easy" eight mile run, well actually 8.5 because I miscalculated my route. I didn't care about time or pace today. I just wanted to get in the mileage. All was well after yesterday's tempo run. I was pretty tired after the run however, primarily because today jumped up to 80 degrees, quite hot for early May in Wisconsin. Regardless, I was relaxed and comfortable for the duration of the run, tiring only in the last mile and a half or so. I celebrated tonight by having a big glass of chocolate milk and about a dozen ginger-snap cookies, my favorite. Tomorrow is going to be a much needed off day and I then plan on hitting the track on Friday to do my first interval workout of the year! Perhaps I'll go for a short bike ride tomorrow if the predicted thunderstorms hold off. That's all for today, good running everyone!
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